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Winter Colds, The Blues? Acupuncture can Help!

A Registered Acupuncturist insight into how colds and flu season can be rescued by skillful Acupuncture treatments, common sense and…
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Can Massage Help My Mother with Alzheimer’s

  Recently a potential client of ViVi Therapy requested via email if her mother would benefit from massage therapy.  Here is…
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Workout your hamstrings and gluteal muscles at home.

Workout your hamstrings and gluteal muscles at home.  This video workout routine is ViVi's choice to exercise at home when going to…
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Understanding Your Shoulder & Neck Pain

Four Muscles You Should Be Stretching To Avoid Neck Pain The most common area that I treat has to be the neck. Why does this happen…
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The Iliotibial Band, Running, And Taking Care Of Yourself On The Road Or Trail

One of the great things about Victoria is that there are many excellent places to go running. There are good places to buy your shoes,…
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Craniosacral Therapy and your Brain

At this very moment your head is subtly changing shape in rhythm with your sacrum. The Craniosacral system extends from the bones…
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Yoga and Feldenkrais different & good together.

You can't go more than 5 blocks in the central business district of Victoria without seeing a yoga class, massage or some type of bodywork…
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Looking for ways to use your empty essential oil bottles?

If like me you have loads of empty essential oil containers lying around and are wondering what to do with them then I just might have…
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Feldenkrais & Contemporary Living

Feldenkrais & Contemporary Living Article from Psychology Today, Nov/Dec 2010 "Move Freely" - The Feldenkrais Method improves…
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Benefits Of Massage

More people are realizing that massage therapy is one of the best therapeutic options to maintaining mobility and overall health…
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The History Of Massage Therapy & Acupuncture

History of Massage Therapy There is a history of massage linked to almost every civilization known to man.  Human…
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Moshe Feldenkrais – Inventor of the Feldenkrais Method

Moshe Feldenkrais was born on May 6, 1904, in Slavuta, in the present-day Ukrainian Republic. When he was a small boy his family moved…

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ViVi Therapy Integrated Health

1976 Oak Bay Avenue, Victoria, BC V8R 1E2

1 (250) 298-4484

[email protected]

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