Blog - Vivi Therapy

SHOULDER PAIN AND POSTURE ARE THEY RELATED?

27 April 2020

by

Shoulder pain and posture are related almost always. One of the most common upper body musculoskeletal complaints we see in our…

An Acupuncturist Tips on Cold & Flu Prevention

6 November 2019

by

Roxanne D

Tips for Cold and Flu Prevention As the season has been shifting and the cold season starts, it’s important to keep our health in…

What to Expect During Your First Massage

14 March 2019

by

Roxanne D

There are a lot of new clients, young and old, getting their first massage treatments here at ViVi Therapy. Some people new to massage…

Winter Colds, The Blues? Acupuncture can Help!

18 November 2017

by

Roxanne Derkson

A Registered Acupuncturist insight into how colds and flu season can be rescued by skillful Acupuncture treatments, common sense and…

Can Massage Help My Mother with Alzheimer’s

18 November 2017

by

Roxanne Derkson

Recently a potential client of ViVi Therapy requested via email if her mother would benefit from massage therapy. Here is…

Workout your hamstrings and gluteal muscles at home.

4 January 2016

by

Roxanne Derkson

Workout your hamstrings and gluteal muscles at home. This video workout routine is ViVi's choice to exercise at home when going to…

Understanding Your Shoulder & Neck Pain

27 August 2015

by

Roxanne D

Four Muscles You Should Be Stretching To Avoid Neck Pain The most common area that I treat has to be the neck. Why does this happen…

The Iliotibial Band, Running, And Taking Care Of Yourself On The Road Or Trail

13 August 2015

One of the great things about Victoria is that there are many excellent places to go running. There are good places to buy your shoes,…

Craniosacral Therapy and your Brain

22 May 2015

by

Roxanne Derkson

At this very moment your head is subtly changing shape in rhythm with your sacrum. The Craniosacral system extends from the bones…

Yoga and Feldenkrais different & good together.

12 May 2015

by

Roxanne Derkson

You can't go more than 5 blocks in the central business district of Victoria without seeing a yoga class, massage or some type of bodywork…

Looking for ways to use your empty essential oil bottles?

28 March 2015

by

Roxanne D

If like me you have loads of empty essential oil containers lying around and are wondering what to do with them then I just might have…

Feldenkrais & Contemporary Living

4 March 2015

by

Roxanne Derkson

Feldenkrais & Contemporary Living Article from Psychology Today, Nov/Dec 2010 "Move Freely" - The Feldenkrais Method improves…

Self-Help

SHOULDER PAIN AND POSTURE ARE THEY RELATED?

An Acupuncturist Tips on Cold & Flu Prevention

What to Expect During Your First Massage

Winter Colds, The Blues? Acupuncture can Help!

Can Massage Help My Mother with Alzheimer’s

Workout your hamstrings and gluteal muscles at home.

Understanding Your Shoulder & Neck Pain

The Iliotibial Band, Running, And Taking Care Of Yourself On The Road Or Trail

Craniosacral Therapy and your Brain

Yoga and Feldenkrais different & good together.

Looking for ways to use your empty essential oil bottles?

Feldenkrais & Contemporary Living

Sign up for Newsletter

ViVi Therapy Integrated Health