Entries by Roxanne D

What is Chinese Cupping Therapy?

What is Chinese Cupping Therapy? Cupping is an ancient Chinese therapeutic method of increasing localized blood flow and meridian circulation or qi (chee). A partial vacuum is created in cups […]


The Best Chair for Sitting Better

The greatest feature of this chair is that it allows your muscles to be active.  “Ergonomic” chairs on the market provide every support imaginable which ultimately have a negative gain […]


Is your work out one sided?

Every week I see clients with one sided, tension related problems.  Sore right shoulders leading to sore right necks and poor range of motion.  Pain in the right sacroiliac joint, […]

Is Massage Actually Good For You?

New science sheds some light! Article written by Katie Drummond for Prevention Magazine We’re going to guess you don’t need an excuse to get a massage. But if you can’t […]