Entries by Roxanne D

What is Chinese Cupping Therapy?

What is Chinese Cupping Therapy? Cupping is an ancient Chinese therapeutic method of increasing localized blood flow and meridian circulation or qi (chee). A partial vacuum is created in cups […]

Acupuncture Explained

Acupuncture an Ancient Form of Healing Acupuncture is an ancient form of healing that has been used for thousands of years. It is a type of treatment that uses thin […]


The Best Chair for Sitting Better

The greatest feature of this chair is that it allows your muscles to be active.  “Ergonomic” chairs on the market provide every support imaginable which ultimately have a negative gain […]


Is your work out one sided?

Every week I see clients with one sided, tension related problems.  Sore right shoulders leading to sore right necks and poor range of motion.  Pain in the right sacroiliac joint, […]