Self-Help

TIPS, TRICKS AND ADVICE

flowers and text saying seasonal allergy solutions

Acupuncture & Natural Allergy Relief

by
Roxanne Derkson
  The most common symptoms of allergies are the runny nose (rhinitis), sneezing and itching eyes. These…
Assessment of Knee

Why Does My Knee Hurt?

by
Samantha VanGiesen
Why does your knee hurt? The knee is one of the most heavily used and stressed joints in the body. Whenever we stand, walk, squat,…
before and after acupuncture picture of woman with allergies

Acupuncture for Seasonal Allergy Symptoms

by
Roxanne D
Acupuncture a safe and effective alternative for allergy symptoms: ENJOY THE SEASON AND BE SYMPTOM FREE WITH NATURAL ALLERGY RELIEF…
Image of two Ariel QOR 360 Chairs

The Best Chair for Sitting Better

by
Roxanne D
The Best Chair for Sitting Better Now Available The greatest feature of this chair is that it allows your muscles to be active. …
skeleton and gym

Is your work out one sided?

by
Roxanne D
Every week I see clients with one sided, tension related problems.  Sore right shoulders leading to sore right necks and poor range…

Reduce Shoulder Pain Easily & Improve Mobility

by
Roxanne D
Do you experience shoulder pain, back pain or neck pain when reaching, lifting, turning, pulling or pushing? I see many clients…
shoulder and back massage

Is Massage Actually Good For You?

by
Roxanne D
Is Massage Actually Good for You? New science sheds some light! Article written by Katie Drummond for Prevention Magazine We’re…
shoulder and back massage

SHOULDER PAIN AND POSTURE ARE THEY RELATED?

by
Roxanne D
Shoulder pain and posture are related almost always. One of the most common upper body musculoskeletal complaints we see in our…
shoulder and back massage

An Acupuncturist View on Cold & Flu Prevention

by
Roxanne D
The Ultimate Guide to Acupuncture & Chinese Medicine for Colds and Flu's Tips for Cold and Flu Prevention As the season has…
shoulder and back massage

What to Expect During Your First Massage

by
Roxanne D
There are a lot of new clients, young and old, getting their first massage treatments here at ViVi Therapy. Some people new to massage…
shoulder and back massage

Winter Colds Got You Blues? Acupuncture can Help!

by
Roxanne Derkson
A big thank you to exceptional Acupuncturist Jane Hsu for this insight into how colds and flu season can be rescued by skillful Acupuncture…
shoulder and back massage

Can Massage Help My Mother with Alzheimer’s

by
Roxanne Derkson
Recently a potential client of ViVi Therapy requested via email if her mother would benefit from massage therapy.  Here is how I…