Assessment of Knee

Why Does My Knee Hurt?

Why does your knee hurt? The knee is one of the most heavily used and stressed joints in the body. Whenever we stand, walk, squat,…
pelvic floor blog samantha

Your Pelvic Floor Health Guide

What is the Pelvic Floor? The pelvic floor is a complex structure of muscles, ligaments, and tissues that supports our bladder, intestines,…
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Boost Your Immunity this Cold Season – Recipe Included!

Woman enjoying nature after acupuncture treatment to balance hormones

Benefits of Balanced Hormones

How Acupuncture Helps with Hormone Balance Acupuncture is a holistic approach that can be incredibly effective for managing hormone…
nikolai shoulder pain treatment

Shoulder Pain, Dysfunction, and How to Get Better

Cultural Significance of Chinese New Year

The Year of the Dragon holds significant importance in Asian culture for several reasons deeply rooted in mythology, folklore, and…
Winter food as therapy

Food as Therapy + Bonus Bone Broth Recipe

acupuncture needles dont be scared scary not scary acu

Embracing Wellness: The Healing Touch of Acupuncture

In the pursuit of holistic well-being, individuals are increasingly turning to alternative therapies that go beyond conventional medicine.…

Menstrual Cramps Treated with Acupuncture

Tackling Menstrual Cramps with Acupuncture for Painless Periods   Let’s explore how menstrual cramps can be treated with…
Woman Getting a Massage with the Words Mobile Massage

Mobile Massage Therapy for Specialized needs

Introduction In recent years, the benefits of Mobile Massage Therapy for Specialized Needs mobile has emerged as a transformative…

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