Self-Help

TIPS & PROFESSIONAL ADVICE

the MeM day 4

This week at the MeM we really utilized our warm stones. We used them on the forearms, shoulders, hands and neck. We also taught…

the MeM day 2

We had our second MeM and it was a lot of fun. This week we focused on a shoulder, arm, and tricep release, as well as a percussive…

the MeM day 1

Come to the MeM contest Every time you come to the MeM you will be entered into a draw for a free 1 hour massage from Roxanne Derkson,…

the MeM is coming to your Hood in 2011

Starting the end of January we will begin to teach free massage classes on Tuesday afternoons around the time the Victoria High School…