![Assessment of Knee](https://vivitherapy.com/wp-content/uploads/2022/05/VIVI-ACTION-069-knee-pain.jpg)
Why Does My Knee Hurt?
Why does your knee hurt?
The knee is one of the most heavily used and stressed joints in the body. Whenever we stand, walk, squat,…
![front-view-man-female-physiotherapist-doing-exercises](https://vivitherapy.com/wp-content/uploads/2023/08/front-view-man-female-physiotherapist-doing-exercises.jpg)
Stages of Sports Injury & Athletic Rehabilitation
Sports njuries are a common issue in athletic activities. However, there are such instances when these injuries can be major and create…
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Migraine and Headache Relief
For people who have regular or frequent migraines, it is much more than just a headache disorder. People who suffer from migraines…
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Athletic Therapy for Strength, Posture and Mobility
Are you in search of an Athletic Therapist in Victoria or a Kinesiologist? Our Athletic Therapist is here to provide advice and a shoulder…
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Depression: Understanding, Coping and Overcoming
Navigating the Depths of Depression: Understanding, Coping, and Overcoming
Depression is a mental health condition that…
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Managing Sciatic Nerve Pain: Tips and Effective Treatment Options
Sciatica a term for pain from the sciatic nerve, can be debilitating, causing discomfort and limiting mobility for those who suffer…
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The Secret to Staying Strong: Athletic Therapy and Fast Twitch Fibers
Do you ever notice yourself struggling with everyday tasks that once seemed effortless?
Perhaps it takes more effort to…
![preventing Injury with Athletic Therapy](https://vivitherapy.com/wp-content/uploads/2023/03/injury-prevention-blog-image.png)
Injury Prevention & Athletic Therapy: Guide to Stay Safe & Healthy
Preventing Injury is key to top performing athletes as well as folks who regularly engage in physical activity recreationally, professionally…
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Overcoming Anxiety: Tips and Strategies for Coping with Symptoms
Anxiety is a common mental health issue that affects many people across the globe. It can cause intense feelings of fear, worry, and…
![Acupuncture and Back Pain.](https://vivitherapy.com/wp-content/uploads/2023/03/Blog-Post-MSC-Back-Pain.png)
Is Acupuncture Good for Pain? Treating the Root Cause.
The Power of Acupuncture for Pain Management: Treating the Root Cause
Acupuncture has been used for thousands of years…
![stress management](https://vivitherapy.com/wp-content/uploads/2023/03/Stress-Blog-Post-Cover-002.png)
Feeling Stressed Out? Tips for Identifying & Managing Your Stress
Let's face it, stress is an inevitable part of life.
Whether it's work deadlines, school projects, or relationship issues,…