Why Does My Knee Hurt?
Why does your knee hurt?
The knee is one of the most heavily used and stressed joints in the body. Whenever we stand, walk, squat,…
Managing Sciatic Nerve Pain: Tips and Effective Treatment Options
Sciatica a term for pain from the sciatic nerve, can be debilitating, causing discomfort and limiting mobility for those who suffer…
The Secret to Staying Strong: Athletic Therapy and Fast Twitch Fibers
Do you ever notice yourself struggling with everyday tasks that once seemed effortless?
Perhaps it takes more effort to…
Injury Prevention & Athletic Therapy: Guide to Stay Safe & Healthy
Preventing Injury is key to top performing athletes as well as folks who regularly engage in physical activity recreationally, professionally…
Overcoming Anxiety: Tips and Strategies for Coping with Symptoms
Anxiety is a common mental health issue that affects many people across the globe. It can cause intense feelings of fear, worry, and…
Is Acupuncture Good for Pain? Treating the Root Cause.
The Power of Acupuncture for Pain Management: Treating the Root Cause
Acupuncture has been used for thousands of years…
Feeling Stressed Out? Tips for Identifying & Managing Your Stress
Let's face it, stress is an inevitable part of life.
Whether it's work deadlines, school projects, or relationship issues,…
What is Chinese Cupping Therapy?
What is Chinese Cupping Therapy?
Cupping is an ancient Chinese therapeutic method of increasing localized blood flow and meridian…
Acupuncture for Seasonal Allergy Symptoms-Natural Remedies
Acupuncture a safe and effective alternative for allergy symptoms:
ENJOY THE SEASON AND BE SYMPTOM FREE WITH NATURAL ALLERGY RELIEF…
The Best Chair for Sitting Better
The greatest feature of this chair is that it allows your muscles to be active. “Ergonomic” chairs on the market provide every…
Is your work out one sided?
Every week I see clients with one sided, tension related problems. Sore right shoulders leading to sore right necks and poor range…