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Stages of Sports Injury & Athletic Rehabilitation

Sports njuries are a common issue in athletic activities. However, there are such instances when these injuries can be major and create…
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Migraine and Headache Relief

For people who have regular or frequent migraines, it is much more than just a headache disorder. People who suffer from migraines…
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Athletic Therapy for Strength, Posture and Mobility

Are you in search of an Athletic Therapist in Victoria or a Kinesiologist? Our Athletic Therapist is here to provide advice and a shoulder…
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Depression: Understanding, Coping and Overcoming

Navigating the Depths of Depression: Understanding, Coping, and Overcoming   Depression is a mental health condition that…
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Managing Sciatic Nerve Pain: Tips and Effective Treatment Options

Sciatica a term for pain from the sciatic nerve, can be debilitating, causing discomfort and limiting mobility for those who suffer…
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The Secret to Staying Strong: Athletic Therapy and Fast Twitch Fibers

Do you ever notice yourself struggling with everyday tasks that once seemed effortless?   Perhaps it takes more effort to…
preventing Injury with Athletic Therapy

Injury Prevention & Athletic Therapy: Guide to Stay Safe & Healthy

Preventing Injury is key to top performing athletes as well as folks who regularly engage in physical activity recreationally, professionally…
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Overcoming Anxiety: Tips and Strategies for Coping with Symptoms

Anxiety is a common mental health issue that affects many people across the globe. It can cause intense feelings of fear, worry, and…
Acupuncture and Back Pain.

Is Acupuncture Good for Pain? Treating the Root Cause.

 The Power of Acupuncture for Pain Management: Treating the Root Cause   Acupuncture has been used for thousands of years…
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Feeling Stressed Out? Tips for Identifying & Managing Your Stress

Let's face it, stress is an inevitable part of life.   Whether it's work deadlines, school projects, or relationship issues,…
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What is Chinese Cupping Therapy?

What is Chinese Cupping Therapy? Cupping is an ancient Chinese therapeutic method of increasing localized blood flow and meridian…
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Acupuncture & Natural Allergy Relief- Self Help Tips

  The most common symptoms of allergies are the runny nose (rhinitis), sneezing and itching eyes. These…

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