Entries by Roxanne Derkson

the MeM day 4

This week at the MeM we really utilized our warm stones. We used them on the forearms, shoulders, hands and neck. We also taught a Thai shoulder release technique and […]

the MeM day 2

We had our second MeM and it was a lot of fun. This week we focused on a shoulder, arm, and tricep release, as well as a percussive clapping technique. […]

the MeM day 1

Come to the MeM contest Every time you come to the MeM you will be entered into a draw for a free 1 hour massage from Roxanne Derkson, RMT GCFP. […]