Mithilesh Shirgaonkar is completing his fourth year of massage therapy training at West Coast College of Massage Therapy, where he has developed a strong interest in the relationship between movement, physical function, and overall well-being.>
With a background in sports and an interest in Ayurvedic traditions, Mithilesh brings an appreciation for both the science of the human body and the importance of individualized care. His clinical training has provided experience in Swedish massage, deep tissue, myofascial release, and prenatal massage, along with rehabilitation focused assessment and working with clients with various systemic conditions. He has also participated in collaborations at running and cycling events, further developing his interest in supporting active individuals.>
His approach combines an understanding of anatomy and physiology with therapeutic techniques tailored to each client's needs. He aims to support recovery, physical function, relaxation, and long-term self-care through individualized treatments and home-care recommendations.>
Originally from Mumbai, India, Mithilesh enjoys travelling, early morning workouts, and exploring different cultures through food and cooking. Before pursuing massage therapy, he worked internationally as a chef aboard cruise ships and in high-end hotels. His experience in professional kitchens helped develop his attention to detail, precision, and appreciation for hands-on work, qualities he now brings to his approach to massage therapy.>
Training
- Injury Rehabilitation
- Functional movement and mobility
- Fitness and performance goals
- Pain and Tension Relief
Professional Practice
- Pre Natal / Post Natal
- Myofascial Release
- Deep Tissue
- Pre Natal / Post Natal
