Val Lange, (RYT-500, RCC)
Registered Clinical Counsellor (RCC) & Yoga Instructor (RYT-500)
Val Lange (RCC, RYT-500) has been immersed in yoga for more than 30 years. Her teaching centers on slow-flow sequences that blend hatha asanas, gentle vinyasa, and full-body lengthening practices. Val’s classes invite students to connect breath with movement, fostering body awareness, nervous-system balance, and a sense of grounding. Each session offers space to slow down, release tension, and explore mindful, creative flow in a way that feels accessible for all levels.
Teaching online from her home on Cortes Island, BC, Val brings warmth, depth, and sensitivity to her practice. She draws on her background as a yoga instructor, bodyworker, and clinical counsellor to create a supportive, trauma-informed environment where students can move safely and with ease. Her goal is to help students cultivate resilience, presence, and inner calm—on the mat and beyond.
Learn more about her work at ValLangeRCC.com.
Training
- MA in Expressive Arts Therapy & Psychology
- Registered Clinical Counsellor, BC Association of Clinical Counsellors
- 2,200‑hour Massage Therapy Diploma (Canadian College of Massage & Hydrotherapy)
- Certifications in biodynamic craniosacral therapy and Ayurvedic massage; ongoing somatic psychotherapy training