Self-Help

TIPS, TRICKS AND ADVICE

the MeM day 2

by
Roxanne Derkson
We had our second MeM and it was a lot of fun. This week we focused on a shoulder, arm, and tricep release, as well as a percussive…

the MeM day 1

by
Roxanne Derkson
Come to the MeM contest Every time you come to the MeM you will be entered into a draw for a free 1 hour massage from Roxanne Derkson,…

the MeM is coming to your Hood in 2011

by
Roxanne Derkson
Starting the end of January we will begin to teach free massage classes on Tuesday afternoons around the time the Victoria High School…