Self-Help

TIPS, TRICKS AND ADVICE

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Acupuncture & Allergy Relief

by
Roxanne Derkson
  Acupuncture & Allergy Relief   growing = pollen The most common symptoms of…

Aromatherapy Review

by
Roxanne Derkson
Forward: I studied at the Canadian College of Massage and Hydrotherapy, back in those days we were into blending carrier oils mostly…
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Massage Oils and Linens Do They Mix?

by
Roxanne Derkson
Pure, cold pressed, virgin oil & luxurious 100% cotton massage linens. What makes one massage therapy treatment…
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the MeM day 7 – end of series 1

by
Roxanne Derkson
This was the final day in series 1 of the Massage Exchange Movement. Thanks to everyone for coming out, it was so much fun. We did…
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Bones for Life 1 Teacher Training

by
Roxanne Derkson
Gail French OT, PT, GCFP and BFL Trainer was in town last weekend teaching us Bones for Life 1. She is a dynamic and passionate instructor…
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the MeM day 6 – Pets and People

by
Roxanne Derkson
After cancelling the MeM day 5 last week, we had great weather and a great turnout for the MeM day 6 this week. We planned on doing…
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Pets MeM cancelled

by
Roxanne Derkson
We had to cancel the MeM today because of the rain. But don't worry because we'll be back, we're planning on doing pet massage again.…
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Free Pet Massage Lessons

by
Roxanne Derkson
Come to the Massage Exchange Movement (MeM) March 15th and 21st and bring your dog, cat, or furry creature and learn to massage them.…
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Meet Gail French PT, GCFP and Learn about Bones for Life

by
Roxanne Derkson
If you can't make it to the Teacher Training, you can still come and meet Physical Therapist, Guild Certified Feldenkrais Practitioner,…
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the MeM day 4

by
Roxanne Derkson
This week at the MeM we really utilized our warm stones. We used them on the forearms, shoulders, hands and neck. We also taught a…
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the MeM day 3

by
Roxanne Derkson
Don't forget that every time you come out to the MeM you can enter to win a free massage with Registered Massage Therapist and Guild…