Self-Help

TIPS, TRICKS AND ADVICE

benefits of massage

Yoga and Feldenkrais different & good together.

by
Roxanne Derkson
You can't go more than 5 blocks in the central business district of Victoria without seeing a yoga class, massage or some type of bodywork…
fractionated coconut oil

Holly Oil vs Fractionated Coconut Oil

by
Roxanne Derkson
Holly Oil Many massage therapists still purchase Holly oil in large quantities for massage. They like the thin liquid feel of the…
benefits of massage

Enjoy the season and be symptom free with natural allergy relief

by
caorda
SPRING IS NO TIME FOR ALLERGIES - ENJOY THE SEASON AND BE SYMPTOM FREE WITH NATURAL ALLERGY RELIEF SOLUTIONS! Spring has sprung but…
essential oil

Looking for ways to use your empty essential oil bottles?

by
caorda
If like me you have loads of empty essential oil containers lying around and are wondering what to do with them then I just might have…
feldenkrais & contemporary living

Feldenkrais & Contemporary Living

by
Roxanne Derkson
Feldenkrais & Contemporary Living Article from Psychology Today, Nov/Dec 2010 "Move Freely" - The Feldenkrais Method improves…
benefits of massage

Benefits Of Massage

by
Roxanne Derkson
Benefits of Massage  More people are realizing that massage therapy is one of the best therapeutic options to maintaining mobility…
benefits of massage

The History Of Massage Therapy & Acupuncture

by
Roxanne Derkson
History of Massage Therapy There is a history of massage linked to almost every civilization known to man.  Human…
benefits of massage

Moshe Feldenkrais – Inventor of the Feldenkrais Method

by
Roxanne Derkson
Moshe Feldenkrais was born on May 6, 1904, in Slavuta, in the present-day Ukrainian Republic. When he was a small boy his family moved…
benefits of massage

Are you practicing safe text?

by
Roxanne Derkson
Practicing safe text for the hours you spend in front of a hand held device? Do you know which parts of your body you need to be…
benefits of massage

How you walk is a sign of intelligence!

by
Roxanne Derkson
I am writing about functional movement, cognitive brain function and the Feldenkrais Method. I want to explain to you that it is easier…
benefits of massage

From Babes to Aged We Take Care

by
Roxanne Derkson
As 2014 is ending this month I reflect on some of the interesting and rewarding clinical experiences I have had this year.  Over my…
benefits of massage